2024 wellness challenge: Nourish
Kaiser Permanente is excited to announce our new 2024 wellness challenge, Nourish. This program is open to all employees at no cost. Nourish builds and reinforce healthy eating, sleep, exercise, and mindfulness habits — leading to the healthiest you. Eating more nutrient-rich and less nutrient-deficient food increases energy, lifts mood, and sharpens focus while enhancing …